城乡生活方式英语作文100字 第1篇
I like to eat junk food, such as chips, Fried chicken and instant noodles. Eating junk food often makes you fat, makes you ill, and you spend a lot of money. Though I understand these things, junk food is so delicious! For my own health, I must eat healthy food and have a healthy diet. I always eat fruit, vegetables, food, etc. Eat more healthy food, I will become healthier, my body will become stronger and less likely to get sick. While eating healthy, I also need to exercise more, early to bed and early to get up early, do not look at the cell phone often, care for their eyes, do not do dangerous things, this will become healthier!
城乡生活方式英语作文100字 第2篇
Nowadays, more and more people are more concerned about their health than their income and the methods they take to keep fit vary from person to person. For my point of view, there are basic principles to keep fit—reasonable diet, regular work and rest, appropriate exercise and a good mood.
如今，越来越多人更多地关注他们的健康状况，而不是他们的收入，他们采取保持健康的方法各不相同。在我看来，保持健康离不开这三个原则——合理的饮食，有规律的作息，适当的运动以及好心情。
For one thing, I believe that no one will fail to notice the importance of reasonable diet, regular work and rest and appropriate exercise. Only we keep our life regular may we be in good the whole day and keep the disease away from us. And doing exercise has an additional effect for our bodies’ normal operation.
一方面，我相信所有人都知道合理饮食，有规律的.作息和适当的运动的重要性。只有生活得有规律，我们才可能整天保持好状态，远离疾病。另外，做运动对于我们身体的正常运转有辅助作用。
For another, keeping a good mood is also essential for us to keep healthy. Some people do not understand why they still feel not well even though their life is regular. That is because they have too much stress in their mind and cannot relieve it, especially when they are in busy, and even some of them do not have any awareness of the influence that their stress brings to them. Therefore, except for the regular life and exercise, we need to keep a good mood and relieve negative moods in time as much as possible. Although it is hard to achieve when we encounter some unpleased matters, we still need to try our best to do it, or try to shorten the time we are in negative moods.
另一方面，要保持健康，保持好心情也很重要。尽管有些生活很有规律，但是他们仍然感觉状态不好。原因在于他们精神上负担着太多的压力，得不到释放，尤其是当他们处于忙碌状态的时候，甚至于有些人没有意识到他们的压力所带来的影响。因此，除了生活有规律和运动之外，我们还要保持好心情，尽量及时释放消极情绪。尽管我们遇到不愉快的事情时很难做到这一点，但是，我们仍然需要努力去做，或者努力缩短我们处于消极情绪中的时间。
In a word, no matter which kind of methods we take to keep fit, do not go far away from these basic principles. Only in this way can we get a better effect.
总之，无论我们采取哪一种方式去保持健康都不要远离以上这些原则。只有这样我们才能得到更好的效果。
城乡生活方式英语作文100字 第3篇
Would you like to keep healthy like the others do? Now let me tell you something about staying healthy.
1. Food. To keep yourself healthy, you shouldn’t eat something that have too much oil, calory or salt. For that can cause a lot of diseases. The right way to keep healthy is to eat more vegetables and fruits.
2. Exercise. Another way which is always be ignored is to excercise more. An average of steps a normal adult have per day is 10000 – 15000. You’ll find yourself more healthy after changing the steps to 15000 – 20000 per day, and you’ll get more fit easily by that.
That’s my own easy methods of staying healthy. I’ll be glad if you have any ideas about that and have a discussion with me!
城乡生活方式英语作文100字 第4篇
Hi,I am a 14-year-old hight school student .I like taking exercise every day. I always run in the morning. I have a lot of good habits. I always eat breakfast and I usually eat vegetables and fruit. I think they are good for my health. I usually drink a cup of milk before going to bed. I watch TV once a week. However,I have some bad habits . I hardly ever eat fast food. Because it is not good for my health. I sometime stay up late. And I never go to the dentist for teeth cleaning.
I do not think my lifestyle is good. I will sleep early. I hope to have a better life.
城乡生活方式英语作文100字 第5篇
Like other people, I have many hobbies, I like fishing and playing football. but my lifestyle is colorful.
In the morning i usually get up at 6:30 and do some morning exercises, which is good for my health, then i have some reading for half an hour, after that i finish the breakfast and go to school. at noon, i listen to some music and english, in the evening, I help with washing the dishes and do my homework. I go to bed at 9:00
城乡生活方式英语作文100字 第6篇
I often go to see my grandma and grandpa during my summer are both seventy years old and live in the country happily. Summer view of the countryside is very beautiful. I can do many interesting things there. I am used to getting up early in the morning breathing the fresh airlistening to the birds singing and enjoying the green trees red flowers and the river. I like fishing with my friends.
When night comes I sit under the tree with my grandma listening to her telling me many funny stories. And I tell her some new things happening in the city. When I have to go backI am always.
reluctant to go. I really feel happy living in the country.
城乡生活方式英语作文100字 第7篇
A healthy body is very important to us all. When you get sick, you feel pain in your body and you dont have the energy to work. The only thing you have to do is lie in bed. When youre healthy, you can eat well, sleep well, sing and dance happily, and do all the things you love to enjoy.
This method enables us to adapt to change. In the morning, you can get up early, go outside, get fresh air, and exercise. Running and swimming are very helpful to keep one fit. If you are a busy person, there is no special time to do these things, and there are some useful ways to improve your health. The easiest way to do this is to walk, not ride a bike or take a bus to your office. You must also take a routine physical check-up – registration. Your doctor will know that you are in the best shape and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If youre not satisfied, you can eat well, sleep well, and your body will be in good condition.
Health is the most valuable property of one man in his life. It is my opinion to do whatever I can to keep fit, and who doesnt want to live in this beautiful, happy world.
一个健康的身体是非常重要的我们每一个人。当你生病了，你觉得在你的全身疼痛，没有精力去工作;和你唯一要做的就是躺在床上。当你身体健康，你可以吃得好，睡得好，快乐地唱又跳，做所有的事情你喜欢享受生活。
该方法使我们适应变化。在早上，你可以早起，到户外，呼吸新鲜空气，锻炼身体。跑步和游泳是非常有助于保持一个合适的。如果你是一个忙碌的人，没有特殊的分配时间做这些事，还有一些有用的`方法强身健体。最简单的方法就是步行，而不是骑自行车或乘公共汽车到你的办公室。您还必须采取例行身体检查注册。你的医生会知道你的身体状况最清楚，他会给你最宝贵的意见，以保持身体健康。你应该总是试图让自己快乐。如果你觉得不满意，可以吃得好，睡得好，和你的身体肯定会在一个良好的条件。
健康是最宝贵的财产一人在他的生命的期望。千方百计保持身体健康是我的意见，人谁不想生活在这个美丽的世界快乐的生活。
城乡生活方式英语作文100字 第8篇
exercise increases the circulation of the ex-ercise a man’s heart beats a muscle works it be-comes warm,that is,more blood goes there.
The heart forces blood into the muscle as quickly as compels the body to use more oxygen and a larger quantity of waste matter is expelled from the makes the constitution more exercise develops the a sportsman has big arms and legs,which are better adapted to hard more a mus-cle is used,the harder and larger it exercise increases the appetite and favours man who takes exercise needs more food than the one who does reason is that the more energy he spends the more blood he blood requires food to keep it pure.
城乡生活方式英语作文100字 第9篇
Recently, a survey , conducted among white collars, has shown that of 1000 young employees, 936 find it impossible to make ends meet. This reflects a most important question: How should we spend our life? For most young people today, the prevailing lifestyle, to enjoy life and never worry about the future, seems to have become the main trend. As for me, I would like to follow this trend.
In the first place, the meaning of living is to hold fast to life and enjoy it as much as we can . For life is so wonderous and full of beauty that breaks through every pore of God’s own earth. It is a pity that , when we are young, we fail to grasp the passionate longing for love and miss the beauty of nature, like the sweety fragrance of rose, the melodious sound of birds and the golden glow of sunlight. It is miserable that we spend and waste our lives accumulating objects that will only turn to dust and ashes. How often are we too preoccupied with pettiness and indifferent to the splendor of life.
In the second place, this fashionable lifestyle is a good way to reduce our pressure in such a competitive society. Nowadays, more and more people are suffering from psychological disorders due to the unbearable social stress imposed on them. Most of them put all the energy in their monotonous daily routines and are always harassed about the coming days, as if tomorrow were a Doomday referred to in the Bible. The most effectual remedy for them is to have a relax and embrace the present pleasure instead of worrying about the incertitude of future. Since we all know that yesterday was history, tomorrow is uncertainty, only today is reality, why not enjoy our life now and bring ourselves sunlight shining people all around us.
Moreover, to enjoy life and never worry about the future is a reflection of positive attitude towards precious life. Life should be enjoyable, not afflicting. As an old saying goes, _Enough is as good as feast._ It means that a man could never be satisfied if he pursues too much. Life is changeable and full of unpredictable wonders. There is beauty and delight to be found everywhere. What we need to do is sit down and enjoy them.
In a word, to enjoy life means simply to fulfil the meaning of life in a joyful and cheerful way, and indicates a healthy and positive attitudes of the life . Having a relaxed and less stressful lifestyle is no other than a good solution to lighten the burden on our shoulder. While we live, let us live colorfully and cheerfully.
城乡生活方式英语作文100字 第10篇
Good morning, my dear fellows. I am happy to see all of our classmates e back to school. I would like to share my life in holiday with you. This summer holiday, I spent most of my time in playing, like watching TV, playing games, outing with friends and so on. But I also pay attention to my study. For example, I like watching the educational TV programs, so that I can both have fun and learn something new at the same time. Besides, I get up early to do some morning reading to practice my English. Of course, I finish my summer exercises on time. In short, my summer holiday is colorful and meaningful. How about your life in summer holiday? I am eager to know.
城乡生活方式英语作文100字 第11篇
health has become a very important part of our life,and there are many ways to keep heathy. first,you can eat more fruit and vegetables,and you’d better drink more warn have to do lots of having at least 8 hours’sleep a ‘t drink coffe or tea before you go to bed,don’t eat too much sugar and don’t work or study too late,it will make you too tired.
城乡生活方式英语作文100字 第12篇
As we all know, healthy is very important to do you really know how to stay healthy? Here are some useful tips.
First, we should do exercise if we have example, we can go to swim in the summer holiday. Or we can take a walk after exercise makes us healthy and strong.
Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers.
Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.
我们都知道，健康对每个人来说都很重要。但是你知道该如何保持健康吗？这里有一些实用的建议。
首先，我们应该做运动,如果有时间的话。例如,我们可以在暑假的时候去游泳，或者晚饭后去散步。做运动让我们的身体更强壮更健康。
第二，我们应该吃更多的.蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。
最后，我们应该早睡早起。如果睡不够，第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康,我们的身体会更棒。我希望每个人都有个强壮和健康的身体。
城乡生活方式英语作文100字 第13篇
healthy life
There is a saying that health is better than is very important for people to lead a healthy life because one cannot be happy if he is ill.
In order to lead a happy and healthy life,we should eat breakfast every morning,take in more vitamins and minerals and eat less fat and must get enough sleep because sleep is vital to good we don’t have enough sleep,our memory,learning and logical reasoning will be negatively is most important for us to do exercises can help control weight and maintain healthy bones,muscles and also helps reduce risk of high blood pressure and diabetes.
Bodily hygiene is also should practice good dental hygiene by brushing our teeth every morning and at should visit the dentist once a year to clean our teeth.
Last of all,we should take up a hobby because hobbies are enjoyable and relaxing help people live happier,healthier and recover better from illness.
In conclusion,if we are able to follow the above steps,we can lead a healthy life and ensure that we are free from illnesses.
城乡生活方式英语作文100字 第14篇
one day , just before going to school as usual , a schoolgirl , xiao fang complained to her father , who was reading a newspaper , saying school life nowadays was dull , she hated going to school and that school was just like the hell . on hearing what his daughter said , father , silent all the time , said that it was time she went to school with all her complaints over , for in the father’s eyes , no one could change the present situation .there’s no doubt that almost all students dislike school life today , but everyone has the responsibility to end the examination-oriented education . school life should be interesting and colorful , just as the saying goes, “all work and no play makes jack a dull boy .”
城乡生活方式英语作文100字 第15篇
In the young generation, their lifestyle is different from the old people’s. They like to stay up and join many night activities, then they wake up very late. The new expression of brunch fits them so much, which means the people to have a meal combining with breakfast and lunch. But their health is under threat. Some young people’s stomach hurts and can’t digest food well. In order to keep healthy, we need to do some exercise and eat food regularly. What’s more, the balanced diet is very important, as the saying that an apple a day, keeps the doctor away, so we need to eat properly. The healthy lifestyle makes us live happily.
城乡生活方式英语作文100字 第16篇
My Healthy lifestyle
I am pretty healthy. I exercise every day. My eating habits are pretty good. I like eating vegetables and fruits. I drink milk every day. I never drink coffee. I don’t like junk food. Because they are very unhealthy. I like eating chocolate too, and I eat them two or three times a week. I sleep nine hours every night. My healthy lifestyle helps me get good grades . Good food and exercise help me to study better. It is easy to have a healthy lifestyle, and It is important to eat a balanced diet. Do you have a healthy lifestyle? What about you?
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